Wander Lost: When Was the Last Time You Just Went for a Walk?
When was the last time you just went for a walk — no agenda, no headphones, no steps to count? In a world that rewards hustle and highlights, walking offers something quieter: presence. This reflection explores awe, queer solitude, and the small, rebellious joy of moving through it instead of escaping it.
The Sleep That Saved My Sanity
For years, I thought I was just tired. In reality, I was unravelling. This is the story of how sleep — real, restorative, fight-for-it sleep — helped kick-start my sobriety, regulate my emotions, and bring me back to a version of myself I actually liked.
Still Becoming: On Friendship, Identity, and Starting Again
At nearly 40, I thought I’d be settled — friendships locked in, identity formed, life humming along. But starting again doesn’t mean going backwards. In this reflection, I explore what it means to be in midlife and still becoming — still seeking friendship, still letting go, still learning how to belong. If you’ve ever felt the ache of wanting deeper connection, this one’s for you.
Back Into the Lion’s Den
After years of healing, sobriety, and rediscovering purpose, I’ve returned to the city I once left behind — but this time, I’m different. This story is about growth, boundaries, ambition, and learning to protect your peace, even when old environments come knocking. Some friendships may not survive this new chapter, and that’s okay. Because not everyone is meant to go where you’re headed.
The Shift That Saved Me — And Why One Session Might Be Enough to Start Yours
After nearly a decade of drifting through mental health challenges, Get Out founder, Brodie shares the mindset shift that changed everything. Blending personal reflection with evidence from emerging research on single-session therapy, this piece explores how real change starts with small steps — not perfect plans. For anyone who’s ever felt stuck, flat, or quietly overwhelmed, this is your reminder that healing doesn’t always begin with a breakdown. Sometimes, it starts with a decision.
Are you Sober Curious? How Sobriety Became My Anchor
Two years sober, I’ve learned that alcohol once masked my pain but never solved it. Sobriety hasn’t just transformed my physical and mental health — it’s reignited my relationships, career, and passion for life. Are you sober curious?
From Shadows to Substance: Building a Life and a Community That Truly Matters
From shadows to substance, this is the journey of resilience, reinvention, and community-building that inspired Get Out. It's no longer about fitting in; we’re breaking the mould, rediscovering authenticity, and creating spaces where everyone truly belongs.