The Shift That Saved Me — And Why One Session Might Be Enough to Start Yours

The Shift That Saved Me — And Why One Session Might Be Enough to Start Yours

After nearly a decade of drifting through mental health challenges, Get Out founder, Brodie shares the mindset shift that changed everything. Blending personal reflection with evidence from emerging research on single-session therapy, this piece explores how real change starts with small steps — not perfect plans. For anyone who’s ever felt stuck, flat, or quietly overwhelmed, this is your reminder that healing doesn’t always begin with a breakdown. Sometimes, it starts with a decision.

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Are you Sober Curious? How Sobriety Became My Anchor

Are you Sober Curious? How Sobriety Became My Anchor

Two years sober, I’ve learned that alcohol once masked my pain but never solved it. Sobriety hasn’t just transformed my physical and mental health — it’s reignited my relationships, career, and passion for life. Are you sober curious?

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From Shadows to Substance: Building a Life and a Community That Truly Matters

From Shadows to Substance: Building a Life and a Community That Truly Matters

From shadows to substance, this is the journey of resilience, reinvention, and community-building that inspired Get Out. It's no longer about fitting in; we’re breaking the mould, rediscovering authenticity, and creating spaces where everyone truly belongs.

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