Why I Run (and Why I Keep Going)

Why I Run (and Why I Keep Going)

After losing eight friends in six years, I wasn’t suicidal — but I wasn’t really living either. Running gave me a reason to move again. It became meditation, therapy, and a quiet rebellion against despair. Every kilometre said, “You’re still here.”

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The Art of Staying After the High

The Art of Staying After the High

There’s a kind of silence that follows transformation — the hush after the confetti, the stillness after the summit, the hangover after the hope. When I first got sober, no one told me the hardest part wouldn’t be quitting. It would be staying.

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National Coming Out Day: The Year I Stopped Performing (and Started Telling the Truth)

National Coming Out Day: The Year I Stopped Performing (and Started Telling the Truth)

Coming out isn’t just about disclosure - it’s about honesty. In this deeply personal reflection for National Coming Out Day, we explore what happens after the big reveal: the quiet unlearning of performance, the rebuilding of trust, and the courage to stop editing yourself for approval. From Sydney socialite nights to sober mornings that finally feel real, this piece celebrates truth-telling as the ultimate form of self-care - and community as the place where that truth can breathe.

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