The Real-Life Reset
The less time I spend online, the more my life feels like mine — better sleep, warmer friendships, finished projects. Research shows why: screens promise connection but often fuel loneliness. This piece swaps performance for presence, with five “micro-freedoms” to trade screen time for real time (device sabbath, outdoors by default, one ongoing group, embrace friction, host tiny). The algorithm can wait. Your people — including you — can’t.
Too Good to Scroll: On Time, Loneliness, and the Lives We Don’t Post
Feeling like time is slipping away? You’re not alone. In this reflection on loneliness, presence, and digital burnout, we explore how rediscovering purpose — not productivity — can stretch time again and help us live more deeply in the moments that matter most.
Nostalgia for Something You've Never Had: Why We're Longing for Connection Offline
There’s a growing ache in our hyperconnected world—a nostalgia for moments that were never ours. Eye contact. Shared laughter. A spark not filtered through a screen. But what we’re really missing isn’t the past. It’s real connection. Offline. Unfiltered. Human.