Future-Proofing Your Heart and Mind: The Queer Case for Loving Your Body, Your Brain, and Your Relationships
The habits that keep love steady are the same ones that protect your brain and heart: move often, eat well, stay connected, argue to understand, ask for help. For queer lives with shifting safety nets, this isn’t self-improvement—it’s maintenance for the long haul.
From Ketamine to Connection — My Journey from Escaping to Embracing Life
Once, I chased every possible way to escape my own life — alcohol, party drugs, even ketamine. Now, two years sober, I’ve discovered the ultimate hack isn’t found in a pill or a lab. It’s found in showing up for your life and your community, fully present.